There are many health benefits to dry brushing your skin including circulation, lymphatic drainage and exfoliation.
BY: 
After more than a decade in the fashion industry, first as fashion buyer, then having founded a successful social media agency by the age of 26 and now currently the co-owner and partner in Manhattan based Lifestyle and Celebrity PR firm. I felt burnt out. I experienced what I like to call Fashion Fatigue to the highest degree. Surrounded by toxicity in every single way, from people around me, to the food I was eating, to the skincare I was carelessly putting on my face. I knew it was time for a lifestyle change and to make the journey into the health and wellness space. The Wellness Vault was created as a space to share my learnings in a luxurious and stylish way, from the best way to nourish you body with adaptogens and herbal tonics to the best in green beauty to quieting your mind with the perfect, quick and painless meditation. However, don’t call me a hippy, I still love a good studded Balenciaga bag. I like to call it balance.
You can also see my writing on health and wellness on The Huffington Post.
© Copyright thewellnessvault.com